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取穴艾灸能助睡眠的操作方式

来源:http://www.zyajpx.com 发布时间:2017-08-30

1.足三里和曲池配合,能调节血压,预防和治疗中风。
1. at Zusanli and Quchi, can adjust blood pressure, prevention and treatment of stroke.
2.海能益气固精,补肾助阳。
2., the sea can invigorate Qi, strengthen essence, invigorate the kidney and promote yang.
3.肺俞、风门、大椎三穴配合能够用于体弱易患感冒,或患有呼吸系统疾病者。
The 3. door, three, Feishu Dazhui acupoint combined with weak can be used for susceptibility to colds, or suffering from respiratory diseases.
4.三阴交、肾俞、关元三穴进行配合可健脾补肾。
4. Shenshu, Sanyinjiao, Guan yuan three acupuncture with spleen and kidney.
艾灸的灸法
Moxibustion moxibustion
1.艾条温和灸
1. mild moxibustion
每次灸10-20分钟,中午11时灸效果 佳,隔日或每3日灸1次。如无明显不适,每周1次或每月灸1-2次,或每月初连续灸4-8天,坚持数月或长年坚持不懈,必见成效。
Each moxibustion for 10-20 minutes, 11 noon, the best effect of moxibustion, every other day or every 3 days 1 times moxibustion. If there is no obvious discomfort, 1 times a week or 1-2 times a month, or 4-8 months of continuous moxibustion every month, persist for several months or years of perseverance, will be effective.
2.艾炷隔姜灸
2. moxa cone moxibustion with ginger
每次灸5-7壮,隔1-3日或每周灸1次,连续灸1-3个月。脾肾虚寒者,艾炷宜大,时间宜长。
山东艾灸培训
5-7 times each day, 1-3 times a day or 1 times a week, continuous moxibustion for 1-3 months. Spleen and kidney deficiency, moxa cone should be large, should be a long time.
艾灸的注意事项
Notes on moxibustion
1、要专心致志,耐心坚持
1, to be dedicated, patient and persistent
施灸时要注意思想集中,不要在施灸时分散注意力,以免艾条移动,不在穴位上,徒伤皮肉,浪费时间。对于养生保健灸,则要长期坚持,偶尔灸是不能收到预期效果的。
Moxibustion should pay attention to focus on ideas, not a distraction in the moxa moxa, so as not to move, not at the point, and hurt the skin, a waste of time. For health care moxibustion, it is necessary to persist for a long time, occasionally moxibustion can not receive the desired results.
2、要注意体位、穴位的准确性
2, we should pay attention to the accuracy of body position and acupuncture points
体位一方面要适合艾灸的需要,同时要注意体位舒适、自然,要根据处方找准部位、穴位,以保证艾灸的效果。
Posture, on the one hand, should be suitable for moxibustion needs, and should pay attention to comfortable posture, natural, according to the prescription to pinpoint the location, points, in order to ensure the effect of moxibustion.
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This article is from: Shandong moxibustion training for more content, please click: http://www.zyajpx.com, we will provide you with a satisfactory service for your questions, you are welcome to call!
 
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