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艾灸后出汗,是一件好事吗?

来源:http://www.zyajpx.com 发布时间:2019-09-19

艾灸具有养生保健的功效,所以现在越来越多人喜欢去艾灸了。但有一些人艾灸完之后会出一身汗,这到底是因为什么?有人担心是不是因为身体出现了问题导致艾灸结束才会出一身汗。其实不是这样的,下面山东艾灸培训的小编就根据不同的情况,给大家分析一下艾灸后出汗的原因!
Moxibustion has the effect of health care, so now more and more people like to go to moxibustion. But some people sweat after moxibustion. What is the reason? Some people worry about whether it is because of the body problems that lead to the end of moxibustion will sweat. In fact, this is not the case. The following edition of Shandong Moxibustion Training will give you an analysis of the reasons for sweating after moxibustion according to different situations.
艾灸出汗其实是件很正常的事情。首先因为人们都会在夏天艾灸,尤其是气温较高的三伏天,本身就是比较容易出汗,并且艾灸的过程带有一定的温度,会引起体温的升高,时间长了自然就会出汗。
Moxibustion sweating is actually a normal thing. First of all, because people will moxibustion in summer, especially in the hot dog days, it is relatively easy to sweat, and the process of moxibustion with a certain temperature, will cause the rise of body temperature, long time will naturally sweat.
首先,艾灸后出的汗是清汗。如果说艾灸后出的汗是跟水的形状一样,清澈不粘手,说明身体内的气血是比较虚弱,这个时候我们需要重点灸的穴位有足三里、血海、关元、气海等,因为这些穴位具有补气养血的功效。
First of all, the sweat after moxibustion is clear sweat. If the sweat after moxibustion is the same as the shape of water, clear and non-sticky hands, it shows that the body is weak in Qi and blood. At this time, we need to focus on moxibustion acupoints Zusanli, Xuehai, Guanyuan, Qihai and so on, because these acupoints have the effect of Invigorating Qi and nourishing blood.
第二,艾灸出汗后身体会发冷,那么需要留意,可能说明身体内的寒气比较重,这个时候我们需要重点灸的穴位有肾俞、神阙、命门等,这些穴位有驱寒化瘀的功效。
Secondly, the body will be cold after moxibustion sweating, so we need to pay attention to it, which may indicate that the body's cold is relatively heavy. At this time, we need to focus on moxibustion acupoints such as Shenshu, Shenque, Mingmen and so on. These acupoints have the effect of dispelling cold and removing blood stasis.
山东艾灸培训
第三,艾灸后出的汗是粘汗或是黄汗。如果说艾灸后出完汗之后身体是黏黏的,或者发现汗液是黄色的,通常说明你的身体目前处于湿热较重,这个时候我们应该先灸脾俞、丰隆等穴位祛除湿气然后再灸气海、关元、足三里等穴位补充气血。或者还可以通过一些运动来排湿气,散步就是一个很不错的选择。
Third, the sweat after moxibustion is sticky sweat or yellow sweat. If the body is sticky after sweating after moxibustion, or the sweat is yellow, it usually means that your body is in a heavy heat and humidity. At this time, we should moxibuste Pishu, Fenglong and other acupoints to remove moisture and then moxibuste Qihai, Guanyuan, Zusanli and other acupoints to supplement qi and blood. Or you can use some exercise to get rid of moisture. Walking is a good choice.
第四个就是酸汗,当你发现艾灸后出的汗带有酸味,也可能是提示你的脾胃和肝脏都有一定的问题,适当的运动可以起到排酸汗的作用,所以坚持锻炼是非常重要,当然也可以加强对肺脏功能的调理。
The fourth is sour sweat. When you find that the sweat after moxibustion has sour taste, it may also indicate that your spleen, stomach and liver have certain problems. Proper exercise can play the role of acid sweat, so it is very important to persist in exercise, of course, it can also strengthen the regulation of lung function.
小编在这里衷心的感谢大家的阅读,以上的精彩内容来自:山东艾灸培训,欢迎大家关注我们:http://www.zyajpx.com,我们会定期发布更多的行业资讯!
Xiaobian here sincerely thanks you for reading, the above wonderful content comes from: Shandong Moxibustion Training, welcome you to pay attention to us: http://www.zyajpx.com, we will regularly release more industry information!
 
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