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什么季节做艾灸比较好?

来源:http://www.zyajpx.com 发布时间:2019-07-13

做艾灸有季节方面的选择,还有穴位方面以及器具选择方面的讲究。如果说艾灸的季节或者是时间的选择不恰当,反而起不到有效的治疗作用。人们生活水平提高之后,选择通过艾灸来保健养生已经越来越流行,艾灸有补虚的效果,尤其适合于身虚的人。这里山东艾灸培训来介绍有关艾灸的季节选择方面的知识。
There are seasonal choices for moxibustion, acupoints and utensils. If the season or time of moxibustion is not appropriate, it will not play an effective therapeutic role. With the improvement of people's living standard, it has become more and more popular to choose moxibustion for health care. Moxibustion has the effect of tonifying deficiency, especially for people with deficiency. Here Shandong moxibustion training to introduce the knowledge of seasonal selection of moxibustion.
从节气上来讲,艾灸注重节气灸,因为在节气时候是人身体内阴阳交替的时间,这时艾灸会起到事半功倍的效果,中医养生讲冬病夏至,意思就是冬天得的病要追溯到夏天,是夏天落下的病,要从夏天开始调理。冬至是一年中“一阳升”的时候,适合做艾灸来补充阳气。
From the aspect of solar terms, moxibustion pays attention to moxibustion, because it is the time when Yin and Yang alternate in the human body during solar terms. At this time, moxibustion can achieve twice the result with half the effort. Winter Solstice is the time of "one Yang rising" in a year. It is suitable for moxibustion to supplement Yang qi.
从季节上来讲,冬季是人体寒气比较重的时候,也是人体阳气比较弱的一个季节,此时若不注意调养,会因阳气不足而引发很多病症,因此冬季艾灸针对寒性体质的人群而言尤其重要。关于时间方面,艾灸没有特别固定的时间。什么时间都可以灸。饭前饭后,早晚皆可,饭前只要不是太饿就行,饭后半小时至一小时就可以灸,太饱太饿都不能灸。
From the seasonal point of view, winter is a season when the human body is cold and the body's Yang is weak. At this time, if we do not pay attention to recuperation, it will cause many diseases because of the lack of yang. Therefore, moxibustion in winter is particularly important for people with cold constitution. As for time, moxibustion has no special fixed time. Moxibustion can be done at any time. Before and after meals, morning and evening can be, as long as it is not too hungry before meals, half an hour to an hour after meals can be moxibustion, too full and too hungry can not be moxibustion.
山东艾灸培训
如果是按疗程艾灸,前三次每日连续灸,每个穴位15-20分钟,以后可以隔日一灸10天为一个疗程。小孩子和老人艾灸的时间要短些。
If it is moxibustion according to the course of treatment, the first three times daily continuous moxibustion, 15-20 minutes for each acupoint, can be moxibustion every other day for 10 days as a course of treatment. The moxibustion time for children and old people is shorter.
好了,艾灸的季节选择就介绍到这里了。顺便说或以下,艾灸不但可以治病保健,还兼具有养颜美容的效果,尤其是一些爱美的女士,如果做一做艾灸,可以是的皮肤更有弹性,更加光滑水嫩。艾灸的时候要注意避免烫伤烧伤,操作要谨慎小心。
Well, here is the seasonal choice of moxibustion. By the way or the following, moxibustion can not only cure diseases and health care, but also have the effect of beauty. Especially some women who love beauty, if they do moxibustion, they can make their skin more elastic and smooth and tender. When moxibustion, attention should be paid to avoid scalds and burns, and caution should be exercised.
今天的精彩内容就暂且和大家介绍到这里了,如果大家还有其他想要了解的地方,欢迎大家到我们山东艾灸培训的官网给我们留言评论:http://www.zyajpx.com,或者直接拨打我们的咨询热线,我们将给您一个满意的答复!
Today's wonderful content will be introduced here for the time being. If you have other places you want to know, you are welcome to leave a message and comment on our Shandong Moxibustion Training website: http://www.zyajpx.com, or call our hotline directly. We will give you a satisfactory answer!
 
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