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雨天艾灸的注意事项!

来源:http://www.zyajpx.com 发布时间:2019-07-02

夏季到来,南北方都开始进入多雨季节,有许多朋友对于阴雨天艾灸的注意事项,不是很了解,在这里,山东艾灸培训小编对相应的注意事项进行了汇总,雨天艾灸,只要注意几个方面,就能灸出好效果。
Summer is coming, both the north and the south are beginning to enter the rainy season. Many friends are not very familiar with the matters needing attention of Moxibustion in rainy days. Here, the moxibustion training edition of Shandong Province summarizes the corresponding matters needing attention. Moxibustion in rainy days can achieve good results only by paying attention to several aspects.
1.注意保暖
1. Keep warm
在艾灸的过程中,因为艾条持续燃烧保持高温的缘故,不用担心湿气会侵入体内,但是停止艾灸后,由于毛孔已经被打开正在排出湿气,所以要注意进行保暖,盖好毯子或者穿长衣长裤,是比较好的选择。
In the process of moxibustion, because moxa sticks keep burning and keep high temperature, do not worry about humidity will invade the body, but after the moxibustion is stopped, because the pore has been opened and moisture is being discharged, so we should pay attention to warm, cover the blanket or wear long clothes and trousers, it is a better choice.
2.灸后不要淋雨
2. Don't get wet after moxibustion
艾灸之后,也同样是因为毛孔处在打开状态的原因,千万不要出去淋雨,假如一定要出门,尽量在身体感觉不热了之后,穿戴整齐并打伞出门。
山东艾灸培训
After moxibustion, it is also because the pore is open. Never go out in the rain. If you have to go out, try to wear neat clothes and take an umbrella after your body feels not hot.
3.灸后不要用冷水洗手或洗澡
3. Don't wash your hands or bathe in cold water after moxibustion
艾灸后尽量2个小时之内,不要用冷水洗手,如需洗手,尽量用高于体温的水,快速洗完。2小时之后,尽管毛孔绝大部分都闭合了, 好还是用温水或者热水洗手或洗澡。以下口诀要牢记:灸后风寒须谨避,七情莫过慎起居,切忌生冷醇厚味,惟食素淡 适宜。
Do not wash your hands in cold water within 2 hours after moxibustion. If you need to wash your hands, wash them quickly with water higher than body temperature. After two hours, although most of the pores are closed, it is better to wash hands or bathe in warm or hot water. The following tips should be kept in mind: after moxibustion, the wind and cold must be avoided, seven emotions must not be too cautious to live, avoid cold and mellow taste, but vegetarian light is the most appropriate.
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The excellent content of this article is provided by Shandong Moxibustion Training. There are many wonderful contents on this website. You can click on more content to enter: http://www.zyajpx.com! We have special customer service to answer your questions!
 
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