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什么时间艾灸合适?晚上可以艾灸吗?

来源:http://www.zyajpx.com 发布时间:2019-06-25

随着生活节奏的加快,很多白领面临生活和事业的双重的压力,加上生活不规律,给自身和精神都带来了很大的损害,而艾灸可以通过热力把药效渗透到身体上,从而调理身体。
With the acceleration of life rhythm, many white-collar workers are facing the double pressure of life and career, coupled with irregular life, which has brought great damage to themselves and spirit. Moxibustion can penetrate the medicinal effect into the body through heat, thus regulating the body.
然后就有很多灸友问,什么时间艾灸比较好?白天没有时间晚上可以艾灸吗?山东艾灸培训提示大家,一般来说上午是一天中比较适合艾灸的时候,答案是,如果睡眠没问题,晚上是可以艾灸的,如果睡眠有问题,就尽量在晚上9点前结束艾灸,否则容易影响睡眠。
Then a lot of moxibustion friends asked, when is moxibustion better? Is there no time during the day and moxibustion at night? Shandong moxibustion training prompts you, generally speaking, the morning is a better time for moxibustion, the answer is that if sleep is not a problem, moxibustion can be done at night, if sleep is a problem, try to end moxibustion before 9 p.m., otherwise easy to affect sleep.
关于艾灸的时间,上午阳气升发,那时艾灸是非常好的,但实际操作中不必那么严格,其实只要有一段稳定的空暇时间就可以了,这样说是艾灸需要的,你别看随身灸可以在你忙来忙去的时候同时进行,但是,那样的艾灸在效果上就低了一筹。
山东艾灸培训
About the time of moxibustion, Yang Qi rises in the morning, moxibustion is very good at that time, but the actual operation need not be so strict, in fact, as long as there is a stable period of free time, so to say, moxibustion needs, you do not see the portable moxibustion can be carried out at the same time when you are busy, but the effect of moxibustion is one-sided.
另外,对于艾灸没有季节的限制,任何季节都可以灸,四时皆可扶阳。
In addition, there is no seasonal restriction on moxibustion, moxibustion can be used in any season, and it can help the sun at all times.
虽然春天树木发芽时人体的病容易复发,此时人体阳气生发,灸时效果比较好,以及冬病夏治,三伏天灸时效果比较好,等等,都是相对而言。如果有什么毛病,早灸早好,根本没有必要等到特定的节气再灸。
Although the human disease is easy to recur in spring when trees germinate, at this time the human body Yang Qi is generated, the effect of moxibustion is better, and the effect of winter disease is better in summer, moxibustion in the dog days is better, and so on, are relatively speaking. If there are any problems, early moxibustion is good, there is no need to wait for specific solar terms before moxibustion.
以上就是山东艾灸培训给我们总结的精彩内容了,今天就先给大家介绍到这里,如果大家还有要补充的地方,欢迎到我们的官网给我们留言评论:http://www.zyajpx.com
Above is the excellent content that Shandong moxibustion training has summarized to us. Today we will introduce it to you first. If you have anything to add, please leave a comment on our official website: http://www.zyajpx.com.
 
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