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艾灸出汗太多怎么调理?

来源:http://www.zyajpx.com 发布时间:2019-05-11

夏天呢,大家居住在空调房中,该出汗的时候不能出汗,甚至还会直接吹冷气直接导致寒气闭塞在体内,阳气受损不说,疾病丛生。冬天呢,北风那个吹啊大雪那个下啊,想出汗就更难了!而且现代人吃的化学物质太多了,各种人工添加剂、抗生素、药品残留等都会无形中损害自己的阳气。山东艾灸培训提示大家,艾灸出汗可以促进毒素排除,改善人体血液循环,加强代谢,帮助人体排除滞留在身体内多余的水分。
In summer, people live in air-conditioned rooms. They can't sweat when they sweat. They can even blow air directly, which leads to cold blocking in the body. The damage of Yang is not to mention, and diseases are numerous. In winter, when the north wind blows and snows, it's even harder to think of sweating. Moreover, modern people eat too many chemicals, all kinds of artificial additives, antibiotics, drug residues and so on will invisibly damage their yang. Shandong moxibustion training reminds us that moxibustion sweating can promote toxin removal, improve human blood circulation, strengthen metabolism, and help the human body eliminate excess water remaining in the body.
艾灸出汗是一种正常反应,如果身体感觉良好,或者觉得很爽,那这种出汗对人体有很多好处,可以不用担心,艾灸的过程中适当饮用温开水,及时补充体液即可。
Moxibustion sweating is a normal reaction, if the body feels good, or feel refreshing, then this kind of sweating has many benefits for the human body, you can not worry about it. In the process of moxibustion, appropriate drinking warm boiled water, timely replenishment of body fluids can be.
灸出的汗代表什么?
What does moxibustion sweat represent?
在艾火的作用下,热力会使熏烤部位的毛细血管扩张,血液流动会加速,所以皮肤会出现潮红。一般艾灸后潮红与汗出会同时出现。如果用灸盒或者灸筒艾灸穴位,皮肤潮红会伴有水气,摸起来感觉非常湿润,说明艾灸的量足够了。
Under the action of moxa fire, heat will dilate the capillaries in the fumigation area and accelerate the blood flow, so the skin will flush. Generally, flushing and sweating occur simultaneously after moxibustion. If moxibustion boxes or moxibustion barrels are used to moxibuste acupoints, skin flushing will be accompanied by moisture, feeling very wet, indicating that the amount of moxibustion is enough.
出汗太多怎么调?
How to adjust sweating too much?
1、有些人刚开始艾灸不出汗,大约10~30天后开始出汗,这和正气需要循序渐进恢复有重要的关系,此时可以加强对足阳明胃经的按摩和刮痧,同时继续艾灸足三里、三阴交等穴,以提高脾胃的吸收功能,增强转化气血的能力。培补正气,增强排除外邪的能力。
山东艾灸培训
1. Some people start moxibustion without sweating, and begin to sweat after about 10-30 days. This has an important relationship with the need for progressive recovery of positive qi. At this time, massage and scraping of the stomach meridian of foot-Yangming can be strengthened, and moxibustion of Zusanli and Sanyinjiao points can be continued to improve the absorption function of spleen and stomach and enhance the ability of transforming Qi and blood. To cultivate healthy qi and enhance the ability of eliminating exogenous pathogens.
2、要尽量避免前面所说的因操作不当导致的,比如说艾灸量过大、捂得太多。
2. We should try to avoid the aforementioned inappropriate operation, such as excessive amount of moxibustion and covering too much.
3、配穴的时候要尽量配合太溪、足三里等下焦、滋阴的穴位,特别适合那些阴虚的、上火下寒的人群。
3. When allocating acupoints, we should try our best to cooperate with the acupoints of Taixi, Zusanli and so on, such as lower Jiao and nourishing Yin, especially for those who are yin-deficient, upper fire and lower cold.
4、 好配合补血、健脾的食物,比如说山药、小米、红枣等补气养血的食物,防止身体太过虚弱。
4. It's better to cooperate with the food of tonifying blood and invigorating spleen, such as yam, millet, red jujube and other food of Tonifying Qi and nourishing blood, so as to prevent the body from being too weak.
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The above wonderful content is provided by Shandong Moxibustion Training. Welcome to our official website: http://www.zyajpx.com for more details!
 
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