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艾草洗浴竟然有驱寒美白的作用?

来源:http://www.zyajpx.com 发布时间:2019-03-28

在中医上,艾草又被称为“女性的养生草”。山东艾灸培训介绍,假如说中医之花是“杏”,那么中医之草便是“艾”了。
In traditional Chinese medicine, Aicao is also known as "female health grass". Shandong moxibustion training introduction, if the flower of traditional Chinese medicine is "apricot", then the grass of traditional Chinese medicine is "Ai".
艾草是一味温经止血药,善温中、逐冷、除湿,凡妇人血气寒滞者,宜用之。故艾草有女性的“养生草”之称谓。今天小编就带你学一学,艾草的那些养生用法!
Artemisia argyi is a kind of medicine for warming menstruation and hemostasis. It is good for warming, cooling and dehumidifying. It is suitable for women with cold blood and Qi stagnation. Therefore, Aicao has the title of "health grass" for women. Today Xiaobian will take you to learn the health-preserving uses of Aicao.
假如不慎着凉或淋雨了,回到家后立刻来一个艾草浴,能够起到理气血、逐寒湿、预防感冒的作用。
If you catch cold or shower carelessly, come home immediately to a moxa bath, can play the role of regulating qi and blood, dispelling cold and dampness, and preventing colds.
艾草浴做法:取新颖艾草50~100克,在浴缸中用沸水冲泡5~10分钟,然后取出艾草加水调至适合水温即可洗浴。
Moxa bath method: take novel moxa 50-100g, soak in the bathtub with boiling water for 5-10 minutes, then take out moxa and water to adjust to the appropriate water temperature to bath.
山东艾灸培训
艾草浴不只有利于防治感冒,对湿疹、毛囊炎也有很好的治疗作用。此外,因艾草能够促进气血流通,改善皮肤新陈代谢,所以经常停止艾草浴还有很好的美容作用,相传慈禧御医研讨的美白大浴中就有艾草。
Mugwort bath is not only good for preventing and treating colds, but also good for treating eczema and folliculitis. In addition, Aicao can promote blood flow and improve skin metabolism, so often stop Aicao bath has a good cosmetic effect, according to legend, there is Aicao in the Whitening Bath discussed by Emperor Cixi.
夏季昼长夜短,人体耗费大,精神容易不济。中医很注重子午觉,中午小睡20分钟,能够补充人体的阳气,很好地恢复耗费的“精气神”,加强抵御暑湿之邪的才能,进步下午的工作效率。
Summer days and nights are long and short, the human body consumes a lot, and the spirit is easy to lose. Chinese medicine attaches great importance to meridian sleep. A 20-minute nap at noon can supplement the body's yang, restore the "spirit" consumed, strengthen the ability to resist the evil of heat and dampness, and improve the efficiency of afternoon work.
以上的精彩内容由山东艾灸培训友情提供。更多关于艾草的详情,欢迎收藏我们的官网:http://www.zyajpx.com谢谢大家的支持。
The above wonderful content is provided by Shandong Moxibustion Training Friendship. For more details, please collect our official website: http://www.zyajpx.com. Thank you for your support.
 
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