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艾草泡脚要多长时间才可以发挥疗效

来源:http://www.zyajpx.com 发布时间:2019-03-09

有的人用艾叶治疗养病,有的人用艾叶来食用充饥,历来就在我国民间广泛利用。即使到了现在对艾叶的使用也没有减少,艾叶泡脚就是一个很好的见证。那么艾草泡脚在什么时间泡比较好呢?下面我们一起听听山东艾灸培训中心的意见吧。
Some people use mugwort leaves to cure illness, others use mugwort leaves to feed hunger, which has been widely used in our folk. Even now, the use of mugwort leaves has not been reduced, mugwort foot is a good testimony. So when is the best time to soak your feet with moxa grass? Now let's listen to the opinion of Shandong Moxibustion Training Center.
叶泡脚的好处有很多,不仅可以帮你去脚臭、脚气,适用于脚汗多的症状,还可以祛虚火、寒火,可以治疗门腔溃疡、咽喉肿痛、牙周炎、牙龈炎、中耳炎等头面部反复发作的与虚火、寒火有关的疾病。
Leaf blister foot has many advantages, not only can help you to go to foot odor, beriberi, for the symptoms of sweating feet, but also can dispel deficiency fire, cold fire, can treat portal ulcer, sore throat, periodontitis, gingivitis, otitis media and other head and face recurrent diseases related to deficiency fire, cold fire.
叶泡脚 好选择在晚上睡觉之前泡,每次泡的时间需要保持在二十分钟左右,太短时间没能好好发挥到艾叶的作用;太长时间的话会伤底气,所以保持在这个时间段是 好的。而且在入睡前泡脚,可以促进血液循环,会更容易入眠。但是需要注意的是饭后半小时内不宜泡脚,它会影响胃部血液的供给,长期下来会使人营养不良。
山东艾灸培训
Leaf foot should be soaked before going to bed at night. Each soaking time should be kept at about 20 minutes. Too short a time can not play the role of Artemisia argyi well. Too long a time will hurt the bottom gas, so it is the best time to keep in this period. And soaking feet before falling asleep can promote blood circulation and make it easier to fall asleep. But it should be noted that it is not suitable to soak feet within half an hour after meals. It will affect the supply of blood in the stomach and cause malnutrition in the long run.
以上精彩内容由山东艾灸培训友情提供,更多关于艾草的详情,可咨询我们官网的在线客服人员:http://www.zyajpx.com
The above wonderful content is provided by Shandong Moxibustion Training Friendship. For more details about moxibustion, please consult our online customer service staff on the official website: http://www.zyajpx.com.
 
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