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艾灸灸这个几个穴位能让你拥有好气色!

来源:http://www.zyajpx.com 发布时间:2018-12-28

好气色往往反映出健康的身体状况,只有脏腑功能正常,气血旺盛,才能保持青春、容光焕发。出现黑眼圈、眼袋和面部皱纹时往往需要滋阴补肾、清降虚火、化瘀通络,艾灸以下这些穴位,有助你从内而外调出好气色。艾满堂艾灸教你拥有好气色。
Good looks often reflect healthy physical conditions. Only when the viscera function normally and blood is vigorous, can we keep youthful and glowing. Black circles, pouches and facial wrinkles often need nourishing yin and tonifying kidney, clearing down deficiency fire, removing blood stasis and dredging collaterals. Moxibustion at the following acupoints can help you transfer good looks from inside to outside. Moxibustion teaches you to look good.
合谷
Hegu
合谷位于手背 、二掌骨之间,近第二掌骨之中点处。合谷穴是手阳明大肠经原气汇聚的重要穴位。《四总穴歌》说“面口合谷收”,就是说合谷穴具有治疗面部病症的作用,因为合谷穴可疏通局部经络气血。
Hegu is located between the first metacarpal bone and the second metacarpal bone on the back of the hand, near the midpoint of the second metacarpal bone. Hegu acupoint is an important acupoint of Handyangming large intestine through the convergence of original qi. "Four General Points Song" says "face mouth and grain harvest", that is to say, Hegu Point has the effect of treating facial diseases, because Hegu Point can dredge local meridians, Qi and blood.
背部腧穴
Acupoints on the back
膈俞,在第7胸椎棘突下旁开1.5寸处。肝俞,在第9胸椎棘突下旁开1.5寸处。肾俞,在第2腰椎棘突下旁开1.5寸处。脾俞,在第11胸椎棘突下旁开1.5寸处。艾灸这些穴位,可增强机体新陈代谢,促进血液循环,消除水肿。
Geyu, 1.5 inches below the 7th thoracic spinous process. Ganshu, 1.5 inches below the 9th thoracic spinous process. Shenshu, 1.5 inches below the second lumbar spinous process. Pishu, 1.5 inches below the spinous process of the 11th thoracic vertebra. Moxibustion at these acupoints can enhance the body's metabolism, promote blood circulation and eliminate edema.
山东艾灸培训
太溪
Tai brook
位于足内侧,内踝后方,在内踝尖与跟腱之间的凹陷处。艾灸此穴,可滋阴益肾。
Located in the medial foot, behind the medial malleolus, in the depression between the tip of the medial malleolus and the Achilles tendon. Moxibustion at this point can nourish yin and kidney.
水分
Water content
水分脐上1寸处。此穴可助收腹去脂,同时可消除水肿。
An inch above the umbilical cord. This acupoint can help to remove abdominal fat and eliminate edema at the same time.
三阴交
Sanyinjiao
三阴交在内脚踝上3寸,胫骨内侧缘后方。艾灸此穴可调整机体的阴阳平衡,调节内分泌。
Sanyinjiao is 3 inches above the inner ankle and behind the medial tibial margin. Moxibustion at this point can adjust the balance of yin and Yang and regulate endocrine.
做美容灸时,用无烟艾灸条温和灸以上穴位,每次艾灸10-15分钟,艾灸距离穴位3-5厘米,每天艾灸一次,灸至穴位暖和、微微发红即可,10次为一疗程。
When doing cosmetic moxibustion, moxibustion above acupoints gently with smokeless moxibustion stick, 10-15 minutes each time, moxibustion distance from acupoints 3-5 cm, moxibustion once a day, moxibustion to acupoints warm, slightly reddish, 10 times for a course of treatment.
以上信息是由我们山东艾灸培训整理发布希望大家能够喜欢我们的网站是:http://www.zyajpx.com
The above information is published by our Shandong moxibustion training. I hope you will like our website: http://www.zyajpx.com!
 
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