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冬天这样的几种人不适合做艾灸!

来源:http://www.zyajpx.com 发布时间:2018-11-30

冬天已经到了,很多人,尤其是女性在冬季会表现出面色淡白,精神萎靡,懒言懒语,嗜睡喜卧,畏寒肢冷,倦怠乏力,腰酸腿软,小便清长。这些均是脾肾亏虚,阳气不足的表现。
Winter has arrived. Many people, especially women, will show pale complexion, mental depression, lazy talk, sleepiness, cold limbs, tiredness, weak waist and legs, and long urine in winter. These are the manifestations of deficiency of spleen and kidney and insufficiency of Yang qi.
人之阴阳与生俱来,需要通过后天的水谷精华不断补充,才能维持长久。有这方面表现的朋友,尤其是现代白领,要好好抓住冬季,做下艾灸,补充阳气,为来年的好身体打下基础。
People are born with Yin and Yang, which need to be continuously supplemented by the acquired essence of the valley in order to maintain long-term. Friends with this performance, especially modern white-collar workers, should grasp the winter, do moxibustion, supplement Yang Qi, and lay the foundation for good health in the coming year.
艾灸疗法的产生,在我国已有数千年历史。所谓艾灸,就是通过烟熏火灼把艾草的药力通过穴位经络带到人体的病痛之处,借其温热刺激及药物作用,温通气血,扶正祛邪。艾灸具有调和阴阳、温经驱寒、温阳补气等治病养生功效。
The emergence of moxibustion therapy has a history of thousands of years in China. The so-called moxibustion is to bring the medicinal power of moxibustion through the acupoints and collaterals to the human body's pain through smoke and fire, and by means of its warm-heat stimulation and medicinal effect, warm ventilation of blood, strengthening the body and dispelling pathogens. Moxibustion has the functions of harmonizing Yin and Yang, warming meridians and dispelling cold, warming yang and invigorating qi.
诸如肩周炎、颈椎病、腰椎病等骨关节痛症;以及妇科痛经、宫寒;还有哮喘、慢性胃肠炎等因阴阳失调,久寒侵体引起的症状,在冬季艾灸,可以得到 佳的驱寒补阳之功。
Osteoarthritis such as scapulohumeral periarthritis, cervical spondylosis, lumbar spondylosis, gynecological dysmenorrhea, Palace cold, asthma, chronic gastroenteritis and other symptoms caused by imbalance of yin and yang, long cold invasion, moxibustion in winter, can get the best effect of dispelling cold and tonifying yang.
1、阴虚阳亢,邪热内盛,热性体质(口腔溃疡、脓包、怕热不怕冷、便秘等)人群。
1. Yin deficiency and Yang hyperactivity, exuberant pathogenic heat, thermal constitution (oral ulcer, pus, fear of heat, not cold, constipation, etc.) crowd.
2、孕期和女性经期(经量多的女性)要谨慎。
2. Pregnancy and women's menstruation (women with more menstruation) should be cautious.
3、高热病人、大饥大饱、过度疲劳、身体莫名红肿不适宜用艾灸。
3. Moxibustion is not suitable for patients with high fever, hunger and satiety, excessive fatigue and inexplicable redness.
4、体内有金属埋件者,要谨慎艾灸,因为在金属埋件附近艾灸会改变气机,安装心脏起搏器、支架的少灸心脏附近的穴位,骨折后的钢板,不要太多顾虑。
4. If there are metal implants in the body, moxibustion should be cautious, because moxibustion near metal implants will change the qi, install pacemaker and stent to moxibuste acupoints near the heart, and do not worry too much about the steel plate after fracture.
5、脉搏每分钟超过90次以上慎灸。
5. Pulse over 90 times per minute.
艾灸的注意事项要了解
Notes for Moxibustion
1、体质虚弱的人宜频灸,而且每次艾灸火量要温和,时间宜短,每个部位用艾条艾灸五分钟左右。
1. People with weak constitution should be moxibusted frequently, and the amount of moxibustion fire should be mild and the time should be short. Moxibustion with moxibustion sticks should be used for about five minutes in each part.
2、体质壮实的时间可以长些,可用艾条灸15分钟或以上,温度可根据皮肤耐受度,控制得稍高些。
2. Physical strength can be longer, moxibustion can be used for 15 minutes or more, temperature can be controlled slightly higher according to skin tolerance.
3、头、面、胸等皮肤较薄处,艾灸时间宜短;背部、腰腹和四肢时间可以长些。
3. The skin of head, face and chest is thinner, and moxibustion time should be shorter; the time of back, waist, abdomen and limbs can be longer.
4、初次艾灸宜温和,以后可逐渐加量。一般取穴宜少而精,每次以局部皮肤潮红为度。
4. The first moxibustion should be mild, and can be gradually added later. Generally, the acupoints should be few and refined, and local skin flushing should be taken as the degree of each time.
以上信息是由我们山东金手指健康咨询有限公司整理的,如果你想了解更多的山东艾灸培训的信息请点击我们的网站:http://www.zyajpx.com
The above information is organized by Shandong Goldfinger Health Consulting Co., Ltd. If you want to know more about Shandong Moxibustion Training, please click on our website: http://www.zyajpx.com!
 
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