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想让艾灸有效果,做好这几点很重要

来源:http://www.zyajpx.com 发布时间:2018-01-09

随身艾灸的普及,很多不能到店艾灸的养生人士不再去艾灸店,而是选择自己在家做艾灸。这种情况使得艾灸在当下得到普及,但是也存在很多问题,因为大多人人没有得到专业的艾灸培训,因此有各种差错使得艾灸没有得到应有的效果,今天小编为大家讲一下想让艾灸有效果,需要避免的事情,希望对大家有所帮助。
With the popularity of moxibustion, many people who can't go to the shop moxibustion will no longer go to the moxibustion shop, but choose their own moxibustion at home. This situation makes moxibustion gained popularity in the moment, but there are also many problems, mostly because everyone did not receive professional training so there are all kinds of moxibustion, moxibustion makes the error not get the desired effect, today Xiaobian to explain want moxibustion effect, things to avoid, we hope to help.
首先,艾灸因人而异。很多人本身身体存在很大的问题,但是自己做艾灸往往只是随便做一下,时间太短或者灸量不够。重病重灸,小病小灸,养生则轻灸。灸量的选择可以身体能够承受的上限为标准,一般腰腹部位不超过1小时为宜,肢体部位还可更少,但如果你身体没什么感觉,也没有什么特殊反应的话,也许你就可以选择循序渐进的加大灸量。通过艾灸在自己身上的试验,逐步找到适合自己的灸量。
First of all, moxibustion varies from person to person. Many people have great problems in their own bodies, but their own moxibustion is often just a casual thing, too short or insufficient moxibustion. Heavy disease heavy moxibustion, small disease small moxibustion, health care is light moxibustion. The quantity of moxibustion can choose the body can withstand the limit for the standard, general waist of not more than 1 hours, the limbs can be less, but if not, what are you feeling, no what special reaction, maybe you can choose the gradual increase quantity of moxibustion. Through the experiment of moxibustion on oneself, the moxibustion quantity suitable for oneself is gradually found.
其次,虽然随身灸的设备齐全,使得人们随时可以艾灸,但是建议大家艾灸还是有一个专门的时间或者到专业的艾灸店。
Secondly, although moxibustion equipment is complete, people can moxibustion at any time, but it is suggested that moxibustion should have a special time or a professional moxibustion shop.
客户的满意就是对我们的肯定,欢迎您前来选购我公司的产品,我们一直以为您提供产品为己任并一直坚持这样做。欢迎您的光临。
Customer satisfaction is our affirmation. You are welcome to purchase our company's products. We have always thought that you are responsible for products and have always insisted on doing so. Welcome to your visit.
 
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