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怎样取穴艾灸能助睡眠

来源:http://www.zyajpx.com 发布时间:2018-02-21

在我们日常生活中会因为压力过大而失眠,山东艾灸培训小编知道了艾灸治疗睡眠不好非常有疗效,通过艾灸穴位可以达到我们的目的,而且艾灸养身是一项非常安全、健康的保健方法。
In our daily life because of excessive pressure, insomnia, training Xiaobian know Shandong moxibustion moxibustion in the treatment of sleep is very effective, the moxibustion can reach our objective, and health care methods of moxibustion is a very safe and healthy.
艾灸还非常受女性朋友的喜爱,因为艾灸还有美容养颜,延缓衰老,延年益寿等功效。艾灸也是以穴位为基础的,为大家介绍一下艾灸取穴的方法及艾灸时要注意的一些细节。艾灸取穴方法:
Moxibustion is also very popular with women's friends, because moxibustion, as well as beauty and beauty, postpones senility and prolong life. Moxibustion is also based on acupoints. It introduces the methods of taking acupoints by Moxibustion and some details that should be paid attention to when moxibustion. Moxibustion and acupoint method:

1.足三里和曲池配合,能调节血压,预防和治疗中风。
1. at Zusanli and Quchi, can adjust blood pressure, prevention and treatment of stroke.
2.海能益气固精,补肾助阳。
The 2. sea can replenishing qi and fixing the essence and enriching the kidney and helping the Yang.
3.肺俞、风门、大椎三穴配合能够用于体弱易患感冒,或患有呼吸系统疾病者。
The 3. door, three, Feishu Dazhui acupoint combined with weak can be used for susceptibility to colds, or suffering from respiratory diseases.
4.三阴交、肾俞、关元三穴进行配合可健脾补肾。
4. Shenshu, Sanyinjiao, Guan yuan three acupuncture with spleen and kidney.
艾灸的灸法
Moxibustion moxibustion
1、艾条温和灸
1, mild moxibustion
每次灸10-20分钟,中午11时灸效果 佳,隔日或每3日灸1次。如无明显不适,每周1次或每月灸1-2次,或每月初连续灸4-8天,坚持数月或长年坚持不懈,必见成效。
Moxibustion for 10-20 minutes each time, 11 at noon the best effect, day or 3 days moxibustion 1 times. If there is no obvious discomfort, 1 or monthly moxibustion 1-2 times a week, or a continuous moxibustion at the beginning of each month for 4-8 days, persisting for months or years of perseverance will be effective.
2、艾炷隔姜灸
2, moxa cone and ginger moxibustion
每次灸5-7壮,隔1-3日或每周灸1次,连续灸1-3个月。脾肾虚寒者,艾炷宜大,时间宜长。
5-7 strong moxibustion at each time, 1-3 days or 1 times a week, and continuous moxibustion for 1-3 months. Spleen and kidney deficiency, moxa cone should be large, should be a long time.
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We have been to quality first, customer first, as our service tenet, try our best to provide you with satisfactory service, we sincerely welcome you to visit the company, to purchase, I hope we have a good opportunity to work together to create a win-win situation!
 
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