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艾灸这些要点您都知道吗?

来源:http://www.zyajpx.com 发布时间:2017-10-31

随着养生热的浪潮,很多人都开始注重养生,但到底有多少人真正知道艾灸的禁忌、适应症、艾灸的顺序与 佳时间呢?
With the tide of health promotion, many people began to pay attention to health, but how many people really know the taboo of moxibustion, indications, the order and the best time of moxibustion?
1、在艾灸的时候,或艾灸的整个疗程, 忌讳喝冷水,吃凉饭,这样做如同给艾灸撤火,不利于疾病的治疗。
1, in the moxibustion, or moxibustion throughout the course of treatment, the most taboo drink cold water, eat cold rice, this way is like to moxibustion withdrawal fire, is not conducive to disease treatment.
2、艾灸前 好喝一杯温水,高于体温。艾灸后做好补充一杯热水60度左右,稍稍有点烫嘴的。

2, before moxibustion, it is best to drink a cup of warm water, higher than body temperature. After moxibustion, add a cup of hot water about 60 degrees, a little bit hot mouth.
3、一个穴位艾灸完毕,要轻轻拍打或按揉穴位及周边位置,这叫封穴!封穴完毕后,要用衣物遮盖住艾灸部位。
3, a point moxibustion finished, to gently pat or massage the acupoints and the surrounding position, this is called sealing point. After sealing the hole, we should use clothes to cover the moxibustion site.
4、艾灸后如果想马上洗手,希望你用热水,高于体温的,50度左右即可。除了风湿类疾病,寒性疾病,产后风疾病外,一般人可在灸后30分钟触碰常温水,但是,原则上不要急于用冷水。
4, after moxibustion if you want to wash your hands immediately, I hope you use hot water, higher than the body temperature, about 50 degrees can be. In addition to rheumatic diseases, cold diseases, postpartum wind disease, ordinary people can touch warm water 30 minutes after moxibustion, but, in principle, do not rush to use cold water.
5、儿童、体弱者、功能减退之疾患:灸量一定要小,慢慢增加艾灸时间。
5, children, infirm, hypofunction of the disease: Moxibustion must be small, slowly increase the time of moxibustion.
6、体壮者、感觉迟钝者、功能亢进之疾患:适当加大灸量。
6, the body Zhuang, insensitive, hyperfunction disease: increase the amount of moxibustion.
7、腰背腹部、肩股皮厚肉多、沉寒痼冷,阳气欲脱,必须大炷多壮,可大可多。
7, waist abdomen, shoulder stock thick meat, chronic diseases, yang to take off, but must be strong, can be more.
8、头面胸部、四肢末端皮薄多筋、风寒感冒、痈疽痹痛,灸量不宜过度,宜小宜少。
8, head and chest, extremities, thin skin multi rib, cold, ulcer arthralgia, quantity of moxibustion should not be excessive, should be.
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