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艾灸前中后的注意事项

来源:http://www.zyajpx.com 发布时间:2017-10-27

一、艾灸前
First, before moxibustion
1、因为艾灸时不能吹到风,艾灸前请关小门窗,房间内不可以通风。夏天也是,不可通风不可开空调。
1, because moxibustion can not be blown to the wind, please shut the small windows and doors before moxibustion, the room can not ventilation. Summer is also, can not be ventilated, not open air-conditioning.
2、饭后不可以马上艾灸,饭后1小时后才可以灸,因为过饱不可以艾灸。
2, after meals can not immediately moxibustion, after 1 hours after the meal can be moxibustion, because too full can not moxibustion.
3、脉搏每分钟超过90次以上禁灸;过饥、过饱、酒醉禁灸;孕妇的腹部和腰骶部不宜。
3, pulse more than 90 minutes per minute forbidden moxibustion; excessive hunger, excessive satiety, drunk forbidden moxibustion; pregnant women's abdomen and lumbosacral parts should not be.

二、艾灸中
Two, Ai Jiuzhong
1、艾灸时不可以过饱或过饥,心情大悲大喜大怒也不可以艾灸,要保持心情平静舒缓。
1, moxibustion can not be too full or too hungry, angry mood dabeitaixi also can not keep the mood calm soothing moxibustion.
2、艾灸中如果穴位表面出现湿气,是体内寒气通过穴位排出,体内寒气较重,艾灸起了作用。
2, moxibustion if the surface of the acupoint appears damp, is the body cold pass through the acupoint discharge, the body cold is heavier, moxibustion played a role.
三、艾灸后
Three. After moxibustion
1、艾灸后半小时内不要用冷水洗手或洗澡。。艾灸完毕,全身毛细孔打开,易受寒凉。
1. Don't wash or bathe with cold water within half an hour after moxibustion.. Moxibustion is completed, the body pores open, vulnerable to cold.
2、艾灸后要喝较平常多量的温开水,便于排毒,水温可以稍微高点。不可以喝冷开水,夏天也是。有助排泄器官排出体内毒素;
2, after moxibustion to drink more than usual amount of warm boiled water, easy detoxification, water temperature can be slightly higher. You can't drink cold water, nor do summer. Helps excrete organs to excrete toxins;
3、艾灸后不可以马上洗澡。一般情况下,洗好澡后再艾灸。或者艾灸完,隔开几小时后再洗澡。
3, after moxibustion can not immediately take a bath. In general, take a bath and then moxibustion. Or after moxibustion, take a few hours off and take a bath.
4、艾灸完,如果出现疲劳乏力精神不济,属正常现象。此时身体在进行休整,可稍事休息,不必劳累。
4, moxibustion, if there is fatigue, fatigue, mental incompetence, is a normal phenomenon. The body at rest, you can take a rest, not overworked.
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