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秋季艾灸应该注意什么呢?

来源:http://www.zyajpx.com 发布时间:2017-10-13

夏天艾灸是锦上添花,秋天艾灸则是雪中送炭。秋季天气转凉,人体内的阳气也是内敛、下降,科学地进行艾灸保健可以达到温通经脉、调和气血的目的。山东艾灸培训小编为大家介绍秋季艾灸应注意?
Summer autumn moxibustion moxibustion is the icing on the cake, it is timely assistance. In autumn, the weather turns cool, and the Yang Qi in the body is also introverted and descending. Scientific moxibustion health care can achieve the purpose of warming the meridians and harmonizing Qi and blood. Shandong moxibustion training Xiaobian to introduce autumn moxibustion should pay attention to?
一、秋天易伤人体免疫力天气变化多样,寒热交杂,早晚温差大。皮肤腠理开合,易受寒凉,耗损阳气,免疫力下降,此时若人体阳气不足,很容易患上妇科炎症,过敏性疾病,精神萎靡,夜寐不安。艾灸功效:补充气血、提升免疫力、改善睡眠。

A fall, easy to hurt the human body immunity weather variety, cold and heat mixed, large temperature difference between morning and evening. The skin cou open, vulnerable to cold, loss of Yang, decreased immunity, if the human body Yang deficiency, it is easy to suffer from gynecological inflammation, allergic diseases, listlessness, restless sleep at night. Moxibustion efficacy: Supplement Qi and blood, improve immunity, improve sleep.
二、秋天干燥,易伤气损精秋天风大干燥,加上夏天人体津液已被耗损过多,人体水分和胶原蛋白会加速流失。导致皮肤过度衰老,乳房松弛下垂,肥胖。艾灸功效:固摄津液,润肤抗衰,补气养血,濡养脏腑百节。
Two, autumn is dry, easy to damage by fine autumn wind drying, plus summer body fluid has been excessive wear and tear, the body of water and collagen loss will accelerate. Lead to skin aging, breast sagging, obesity. Moxibustion effect: Gushe fluid, anti-aging moisturizing, nourishing qi, nourishing viscera of 100.
三、落叶悲凉,秋露凝结
Three, desolate leaves, autumn dew condensation
秋季落叶萎黄,环境悲凉,人容易焦虑抑郁、消极少言;加上寒凉之气渐多,造成血瘀气滞,失眠、抑郁症等危害。
The autumn leaves yellow, environmental sadness, anxiety and depression, people tend to be more negative and less words; the cold air plus, caused by qi stagnation and blood stasis, insomnia, depression and other hazards.
艾灸功效:宽胸理气、温养驱寒、活血化瘀。
Effect of Moxibustion: chest Qi, cold, warm and nourish the blood stasis.
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